Every journey to joy is unique. Services are provided to support you exactly where you are at right now.
This 10-month transformation includes 1:1 private coaching, group coaching, and a membership site filled with integrative workbooks, challenges, body movement, meditation & breathwork to fuel your daily growth. This is your one-stop shop for creating healing, health & happiness on a journey to your highest self. (Starts Jan 2022).
The Body Joy Challenge is a 12-week strength training journey of pre-recorded video workouts to do in the comfort of your own home or on the go. If you truly love and accept your physical body & want to treat it to movement through the power of strength training, this is for you! A progressive self-paced journey will gently increase in intensity each week hitting upper body, lower body & total body days. You’ll receive the full collection for life! It also includes Monthly Meet ups to discuss our Group Book “Mastering your Mean Girl” By Melissa Ambrosini, AND weekly check-ins with your coach to support you along the way!
We even have LIVE morning routines including Breathwork, Journaling, Intention Setting & body Joy Movement TWICE a week via Zoom!
Do you prefer privacy & space to go at your own pace? 1:1 Coaching is designed to customize your experience based on your timeline, your comfort, your availability. The journey has no start/end date, it flows to fit your specific lifestyle and transformation needs.
JoyfullyBee presents “Destination Joy”. A series of women’s retreats inspired to “get away” from from the noise & “return” to your highest self. Join us in a variety of beautiful destinations with luxury accommodations & experiences throughout the year to refresh, reconnect, and remember the woman you are meant to be.
Fall 2021 Destination ~ coming soon!
Group + 1:1 Coaching + COMMUNITY
SOAR ~ 10-month transformation
Welcome to your all-inclusive group transformation experience including, structured monthly group coaching, 1:1 private coaching, accountability, integrative soul assignments, Video Lessons & the complete “transformation toolbox” to explore, be more & Soar into the life you desire. This is your one-stop spot for true mind, body & soul fulfillment. Get excited for sustainable, long-term results! As a certified life coach, food & body coach & personal trainer, I’ve made it my mission to include all of the elements to help you fully transform from the inside out.
This 9-month journey is intended to guide you through the complete transformation cycle, the “chyrsalis” to SOAR: Shed, Open, Align & Rise!
- 1:1 Private Coaching Sessions
- LIVE morning routine ~ Breathwork & Movement
- LIVE Group Sessions
- (1) NEW Theme & Coaching LIVE *Group Session #1
- (1) Alignment Assignment Workbook
- Expert Speakers
- Breathwork Sessions/Audios
Daily & Bonus Materials
- Access to Recorded Replays
- 24-hour coaching replies via Voxer Voice or Email
- Free 12-week strength training series for life
- (pre-recorded upper body, lower body, total body, over 30 videos!)
1:1 Private Coaching
60-minute private 1:1 online video chat sessions to breakthrough issues holding you back from your highest self. Sessions include customized homework to support your current status and desired outcomes/goals.
- (1) month = $1,000 ~ (4) sessions *200 savings!
- (2) months = $1,700 ~ (8) sessions *$300 savings!
- (3) months = $2,375 ~ (12) sessions *$625 savings!
- (6) months = $5,000 ~ (24 sessions) *1 month FREE!
- *Single Sessions available upon request
Schedule your free discovery call today!
Body Joy Book Club &
12-week Strength Training Challenge!
Monthly Group Sessions with Life Coach, Heidi Bee
Join us over the next 3 months, May – July as we grow together reading the book Mastering your Mean Girl by Melissa Ambrosini
Dates: 5/26, 6/30, 7/28
*Wednesday evenings 7:00pm-9:00pm EST *note the time zone!
5/26: PART 1
6/30: PART 2
7/28: PART 3
12- week strength training series (3 NEW videos EVERY WEEK!!!)
Keep them for LIFE to do from the comfort of your own home!
Plus, EVERY WEEK you’ll have access to (2) LIVE Morning Routine Sessions and a Coach Check-in for accountability & connection!
The ultimate girls getaway weekend to relax, rejuvenate & reconnect to the highest, most authentic version of you! EPIC stands for the outcomes & focus for each experience: ENERGY, PRESENCE, INTENTION & CONNECTION. These great getaways are guaranteed to Jump start your Joy!
2021 Experiences Coming Soon!
- *Destination to be announced
Cup of Joy
– The Podcast –
Cup of Joy, the Podcast is a spot to jumpstart your joy, supersize your soul & provide a sweet space for your own personal growth. This show shares stories of people who choose to shift their junk to joy and turn their struggles into celebration to live a life they love! We talk truth about topics that block us from living our best life how to make your body your bestie and tons of tasty tidbits to make your own cup of joy overflow! Believe it or not I once lost my joy, but now it’s back, and I’m here to help you find yours on the daily!